Feeling Worn Out No Matter How Much You Sleep?
If you wake up tired, struggle to stay focused during the day, or notice yourself waking up at night short of breath, you may be experiencing more than just “bad sleep.” For many people, these are signs of sleep apnea — a condition that quietly disrupts rest and leaves you running on empty.
You’re not alone if this sounds familiar. We meet patients every week who share the same story: “I thought being exhausted was just part of getting older,” or “I figured my snoring was just annoying my spouse.” In reality, the body is working hard to get enough oxygen, and the result is restless nights and foggy days.
The good news? Sleep apnea can be treated — and with the right care, you can finally get the kind of deep, restorative sleep your body needs. Dr. Mason is focused is helping people in Grapevine and the surrounding communities reclaim their nights, so they wake up feeling like themselves again.
Finding the Right Treatment in Grapevine
Every person’s sleep is different, so treatment should be too. One of the most effective options we provide is Oral Appliance Therapy — a small, custom device you wear at night that gently keeps your airway open. Think of it like a comfortable mouthguard that helps your breathing stay steady while you sleep.
It’s simple, non-invasive, and easy to travel with — and for many of our patients, it’s been a life-changing alternative to CPAP.
Understanding Snoring
Almost everyone snores occasionally, but when it’s frequent or loud, it may be a sign that your airway is struggling to stay open. Snoring happens when relaxed tissues in your throat vibrate as you breathe, and sometimes it comes with gasping or choking sounds — your body’s way of trying to get more oxygen.
Why Snoring Matters
Snoring doesn’t just disturb your partner’s sleep. It can:
- Interrupt your own rest and lower sleep quality
- Leave you groggy, irritable, or unfocused during the day
- Be an early sign of obstructive sleep apnea, which is linked to heart problems, high blood pressure, and other health concerns
How We Can Help
Dr. Mason offers two main approaches to treat snoring and improve breathing:
- Oral Appliance Therapy – Keeps your airway open by gently supporting your jaw and tongue during sleep.
- Solea Snore Reduction Therapy – A quick, gentle laser treatment that helps tighten tissues in the throat, reducing vibration and noise.
Both are simple, effective, and designed to make your nights quieter — for you and your loved ones. Obstructive sleep apnea doesn’t have to be a nightly battle any longer.
Serving Grapevine, Southlake, Colleyville, and surrounding North Texas communities.
Ready to learn more? We’d love to sit down with you, answer your questions, and help you find the right path toward better sleep.
